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The 2024 Upgrade

Maggie Kelly

Whatever you have on repeat becomes  your reality - what you look at every day, your thoughts, what you read, what you listen to, talk about and tell yourself. 

It’s a sort of “repetition reality".” It’s also why repeating affirmations is so effective and why looking at a vision board over and over again is so powerful. 

It’s also why hanging out with great people who talk about possibility, love, kindness, respect and the like is so important and why being diligent about being grateful is so transformative. 

Take stock of what you have on auto-loop. 

Upgrade anything that is not supporting you in your quest for greatness. 

Pay attention to what comes out of your mouth when you talk to your coworkers, your friends, and even yourself. Pay attention to the thoughts that go through your mind when you look in the mirror or browse a dating site or watch TV. 

How do the books you read, the podcasts you listen to, the television you watch, the foods you eat and the people you hang out with make you feel? 

As we move into 2024, let’s UPGRADE our beliefs, complaints, activities, environments in which you find yourself complaining or unhappy about by doing this exercise outlined below:


 Write down five beliefs/complaints/activities/environments that find yourself complaining about or unhappy about.

Write down the specific ways in which you will immediately upgrade them.

If you are looking for support as you journey through this year, join me for a COMPLIMENTARY COACHING SESSION and we can work together to help you reach your goals and find health and peace this year.

Are you ready to let go of your preconceived notions of yourself and your future?

Are you ready to empower yourself to take action to live an awakened life of passion, meaning and purpose?
One of the most powerful aspects setting coaching apart from traditional therapy is your generative involvement in your own transformation. In collaboration with Maggie Kelly, you will be supported in creating a personalized Action Plan and held accountable for its fulfillment. Your commitment and consistency are key to your progress throughout this life-altering journey.
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Maggie Kelly
Life Coach & Spiritual Mentor
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