Sangha Saturday

A sangha is a community of practice where we can support one another on our individual paths of mindfulness and spiritual growth. The idea is that you don't have to do it alone and that the support of a sangha mimics in some ways, a bit of a family over time. We'll begin by meeting on the first Saturday of each month for connection, community, brunch and meditation. We'll expand as the group wants to perhaps going on beach or trail walks, etc. Join us!


Giving Back: Seva

“Seva” is a Sanskrit word meaning “selfless service” or work performed without any thought of reward or repayment. In ancient India, seva was believed to help one's spiritual growth and at the same time contribute to the improvement of a community.