Are you looking for a way to incorporate stillness, awareness and a sense of peace into your life? Or are you feeling stuck and uninspired and looking for a new path?
In this interactive session, you will learn why meditation has been proven to do just that!. Just a taste of the practice of meditation to give you an idea of what it’s all about.
Come and check it out. Spend a little time exploring the beautiful gardens at Satsang House and disconnect.