Where Do I Start?
Have you been thinking about exploring the practice of meditation but not sure where to start? Let’s have a chat to discuss where you are now and find the course that's right for you.
*Held by phone, Skype/Zoom or FaceTime.
Are you looking for a way to incorporate stillness, awareness and a sense of peace into your life? Or are you feeling stuck and uninspired and looking for a new path?
In this interactive session, you will learn why meditation has been proven to do just that! Just a taste of the practice of meditation to give you an idea of what it’s all about!
Come and check it out! Spend a little time exploring the beautiful gardens at Satsang House and disconnect.
Beginner’s Meditation Package
3 hours/ $49
Are you looking for a way to incorporate stillness, awareness and a sense of peace into your life? Or do you just need a break from your busy life? In this interactive session, you will learn the basics and benefits of meditation and how to incorporate this ancient practice into your daily life for not only the benefit of stress reduction, but for far more.
Meditation is more than taking a “time out,” it’s about taking “time in.” Time to reconnect with your true nature and reignite your life.
Join Certified Meditation and Integrative Life Coach Maggie Kelly for this informative and engaging introduction to meditation. Maggie has over twelve years of meditation experience to share with you and has personally instructed hundreds toward a successful meditation practice.
Encounter and deepen your practice with the proper instruction to develop a lifetime meditation practice that will enrich and enhance every aspect of your daily life.
Begin your journey toward reconnecting to your innermost self and restoring yourself to wholeness in body, mind and spirit.
This course includes a 90-minute Introduction to the Basics and Benefits of Meditation followed by a guided mantra-based meditation to get you started on your path held at the stunning Satsang House Meditation Center.
Mantra Meditation Course (Personalized)
5 hours, $297
Delve into the ancient practice of mantra based meditation with Satsang House’s signature Mantra Meditation Course. Led by expert certified meditation and integrative life coach Maggie Kelly, you will be taught the basics and benefits of meditation as well as how meditation can help restore you to wholeness in body, mind and spirit.
Using your birth date, time and location, Maggie will calculate your personal mantra. This is the sound vibration the Universe was making at the time you came from the unmanifest into the manifest and the most powerful mantra for you.
You’ll learn the tips, tools and tricks on how to make meditation a lifelong practice and how to avoid the common pitfalls that new meditators sometimes encounter.
A light lunch will be served at our break midway through the course. This will give you a chance to also explore the stunning grounds of Satsang House, walk the Reflexology Path or otherwise enjoy some time in the beautiful surroundings.
We’ll return from lunch for a deeper discussion into the Seven States of Higher Consciousness and discuss how you may achieve these states through your regular practice of meditation.
We’ll conclude with a silent, mantra-based meditation using your personal mantra.
It is suggested that you return to Satsang House regularly for Community Meditation for support in creating a lifelong practice and connecting with this beautiful like-minded community.
Community Meditation Class
Weekly 20-minute Guided Community Meditation/ Donation-based
Help us build the beautiful community at Satsang House and deepen your practice at the same time! Join us for a weekly guided 20-minute mantra-based community meditation. We’ll begin by connecting with one another over tea and snacks prior to settling in for meditation. Share in the benefits of meditation while enjoying the beautiful surroundings of Satsang House and garner the support you need to deepen and sustain your practice.
Dress cozy and bring a friend! All are welcome! There is no cost to this class. We meet weekly however, please check our schedule to be certain that there is no change.
Dāna (Devanagari: दान) is a Sanskrit and Pali word that connotes the virtue of generosity, charity or giving of alms in Indian philosophies. Dāna is the practice of cultivating generosity. As an opportunity to practice dana, an optional donation is welcomed. All donations support the International Campaign for Tibet.
Spiritual Book Study (Thursday Nights)
This is an eight-week series. All are welcome to come when you can and join when you would like to. Immerse yourself in enlightening readings and deepen your spiritual awakening and practice. Share your interpretation of readings from some of the most respected teachers and spiritual leaders of our time. Some of the books chosen are written by Eckhart Tolle, Deepak Chopra, Jack Kornfield, Dalai Lama, Thich Nhat Hanh, Pema Chödrön among others. Tea and snacks will be served. Weekly meetings include a 20-minute guided meditation.
Our first book is “The Untethered Soul” by Michael Singer.
Optional donations go to support the International Campaign for Tibet.
Private Spiritual Book Study and Meditation
1 hour 30 minutes @ $70.00
Immerse yourself in enlightening readings and deepen your spiritual awakening and practice. Share your interpretation of readings from some of the most respected teachers and spiritual leaders of our time. Some of the books chosen are written by Eckhart Tolle, Deepak Chopra, Jack Kornfield, Dalai Lama, Thich Nhat Hanh, Pema Chodram among others. Tea and snacks will be served. Weekly meetings include a 20-minute guided meditation.
1 hour 30 minutes @ $25.00
Join us for a beautiful gathering to share in the deeper benefits of meditation while enjoying the beautiful surroundings of Satsang House. We'll begin with a 20-minute silent mediation followed by discussion based around how meditation is not just something to do with your “fifteen minutes of free time” on an app you download. We’ll delve a bit deeper into how meditation can illuminate the habitual stories and patterns of behavior we each have in our lives. We’ll use ancient traditions and texts as the thought-provoking fodder for our meetings. These enriching discussions will help us take meditation to its deeper level of allowing ourselves to pinpoint the stories we tell ourselves and see how we continue to be entangled in the beliefs of these stories. We’ll explore how a dedicated meditation practice is necessary to solidify the changes that come from seeing our stories as stories and being able to carry those realizations off the cushion and into our daily lives - the true benefit of meditation.
Tea and snacks will be served. Dress cozy and feel free to bring a friend! All are welcome! Come as often as you'd like.
In an effort to maintain the peace and tranquility of Satsang House, cell phones are not permitted on the property.