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August 4, 2022
Nature is a Restorative Drug

I thought I was pretty relaxed, chill, easy-going and relaxed on a normal day-to-day basis. That was until I returned this week from my first weeklong vacation since prior to the pandemic feeling completely drugged by nature's effects. Nature is a restorative drug. I spent six nights whitewater rafting down the Middle Fork of the […]

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July 21, 2022
Give Yourself the Gift of Retreat

Finally getting life going again after so much time sidelined by the pandemic? Did the downtime of the pandemic give you a different perspective on your life and how you would like to live it going forward? Perhaps you’ve decided to make some significant changes to your life, your relationship, your job or even your […]

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