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Awakening: Permanent or Fleeting? PART 2

he truth involves letting go of those long-held perceptions that keep us imprisoned in patterns of behavior and ways of being which prevent us from living a life of freedom, peace, and joy. Letting go of those beliefs involves looking at ourselves deeply. Understand that for any concrete and lasting change to occur, we have to be willing to change. Without this willingness, we may simply be seeking a change that doesn’t actually involve us!

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Awakening: Permanent or Fleeting? PART 1

Many people come to spiritual practice or learn meditation in an effort to induce positive emotional states or to at least minimize negative emotional states. But those feelings of happiness and joy are byproducts of awakening, not the actual awakening itself. The problem is, as long as we chase the byproducts of awakening, we might miss the real thing.

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Letting Go of Our Biggest Attachments

When we try to hold on to the people and things in our lives, we suffer. But it is in life’s suffering that we grow.

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Spiritual Guidance: Shedding Your Stories

When you gradually shed your identification you will find that you are so much larger than your stories, and you have so much to discover about your potential. 

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Light a Match in Your Consciousness

Do you find yourself waking up in the same conversation over and over and over again? Do you do the same thing in the same way every single day? If so, it may be time to illuminate consciousness.

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